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Posts from the ‘Baltimore Ravens’ Category

22
Mar
121_NEW GlennINDY collage

121 : NFL Pro Interview : Cody Glenn

Cody Glenn played college football at the University of Nebraska. He played running back throughout his first three years there, and then switched to linebacker for his senior season. He then entered the 2009 NFL Draft, and was selected in the 5th round by the Washington Redskins. He was cut in the preseason, but the Colts signed him and he remained with the Colts from 2009 to 2011. He played in Super Bowl XLIV mainly on Special Teams, and very recently he signed with the Baltimore Ravens.

26
Oct
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100 : NFL Pro Interview : Leon Searcy Jr.

Leon Searcy played college football at the University of Miami. He is one of few players who can claim that he won three National Championships in his collegiate career. He was drafted in the 1st round in the 1992 NFL Draft by the Steelers. He also played RT for the Jaguars, and retired after an 11 year career.

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2
Mar
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72 : NFL Coach Interview : Earnest Byner

Earnest Byner played college football at East Carolina University. He then entered the 1984 NFL Draft and was drafted in the 10th round. He played for the Browns for 7 years (84-88, 94-95), the Redskins for 5 years (89-93), and the Ravens for two years (96-97). He then worked in Player Personnel with the Ravens. Following that, he became the RB coach of the Redskins, then Titans, and Jaguars. He won Super Bowl XXVI with the Redskins.
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21
Feb
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70 : NFL GM Interview : Ozzie Newsome

GM, Ozzie Newsome played college football at the University of Alabama. He is often considered the greatest tight end in school history. He entered the 1978 NFL Draft, and was drafted 23rd overall by the Cleveland Browns. He was one of the best tight ends to ever play the game and was inducted into the Pro Football Hall of Fame, Class of ’99. He has been the General Manager of the Ravens since 1996.
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1
Feb
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63 : NFL Pro Interview : Everett Lindsay

Everett Lindsay played college football at Ole Miss. He earned 1st-Team All American Honors during his junior and senior year. He entered the 1993 NFL Draft, and was selected in the 5th round by the Vikings. He started his career playing for the Vikings, the Ravens, and the Browns, and then ended his career again with the Vikings. He played in 138 games and started 63 games. Read more »

28
Jan
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61 : NFL Pro Interview : Lorenzo Neal

Lorenzo Neal played college football at Fresno State University. He entered the 1993 NFL Draft and was selected in the 4th round as a running back by the New Orléans Saints. He got injured in his career, so he made the switch to fullback. He was the lead blocker for great running backs like Corey Dillon, Eddie George, and LaDainian Tomlinson. He made the Pro Bowl four times in his career, and was the lead blocker for 11 straight 1,000 yard running backs.

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27
Nov

50 : NFL Pro Interview : Daniel Wilcox

If you want to download the audio interview with Dan Wilcox interview, right-click this link.


Daniel Wilcox’s official website http://EmpowermentMINDS.com/

This interview was organized and could not be completed without http://twitter.com/DavidCanter and http://DECAgent.com/

 

Announcement : Hello, my name is Max Strauss with http://ProInterviews.org I would like to welcome you to the interview with Dan Wilcox. Dan Wilcox played college football at Appalachian State University, and he went undrafted in 2001. But, shortly after, he signed with the New York Jets. After that season, he signed with the Tampa Bay Buccaneers and won a Super Bowl ring with them. He played with the Buccaneers in 2002 and 2003. In the winter and spring of 2004, he went to Europe to play with the Rhein Fire. He came back to the NFL later that year with the Baltimore Ravens and played with them until 2008. Here are a couple audio clips from his career, and then, let’s get started with the interview!

Wilcox Audio Clip 01 : Just inside the two, play action, Boller, throws… Touchdown RAVENS! Dan Wilcox in the back of the endzone, and the Ravens are back in front!

Wilcox Audio Clip 02 : Flacco, play action, he rolls to the right. He fires… endzone! Caught! Dan Wilcox. What a grab! Touchdown RAVENS! One hand grab and the Ravens are in the endzone!

Strauss : And now the interview… So, why do you really use twitter?

Wilcox : Well, I use mainly it to kind of keep the fans in touch with what I’m doing, day-to-day. And if I get a chance to post updates, I will always try to post an update. When I was in Baltimore, I was on a television show, I had a blog on the Ravens website. Talking with them, trying to keep them up with what’s going on a day-to-day basis. So, I just try to continue to do that. I wanted to continue keeping up with fans even though I left football. So, I just kept doing it. I have had a blog for a while also. I’ve been so busy lately though, started my company. But, twitter is an easy way, since I’m a huge text message guy, so it’s an easy way to keep people in contact with Daniel Wilcox, with what’s going on in my day-to-day stuff.

Strauss : More to high school, did you play any other sports in high school?

Wilcox : Yeah, I lettered in all sports. I played basketball, baseball, football, and track.

Strauss : What was your favorite memory with a sport other than football?

Wilcox : We went to the National Championship in Basketball. We actually lost by five. But, it was the National Championship game, my junior year. That was pretty cool, from going out to, playing in front of all these people, to being with my cousins and my family all down there. I played with two cousins on the same team as me. We were all the way  down there, and we almost won the whole thing.

Strauss : In college now, what was most important thing you learned at Appalachian State that helped you in the NFL?

Wilcox : My first year here at Appalachian State. I transferred out of Georgia Military Junior College before I came here. And, when I transferred here, I ended up being one of those short of transferring. I ended up becoming ineligible. I couldn’t play. I think I took that experience and I think that experience helped shape and move me throughout my life for some reason that I don’t know. Me, being red-shirted my junior year in college was kind of limp year. I wasn’t really expecting to come here high on Appalachian State, thinking I was going to start, thinking I was going to play right away. And all of a sudden, a week before the first game of the year, I find out that I was ineligible, couldn’t play at all. So I could have taken it really negative or I could have made it a positive experience. I took it and made it the best possible experience I could. It kind of prepared me for the NFL. When I got there, I had to be on the practice squad. I got cut a couple times, re-signed, picked back up by other teams and all that kind of stuff. It just helped shape me the most! And, there wasn’t anything I couldn’t handle.

Strauss : Did you have a best friend at Appalachian State?

Wilcox : Absolutely, I had three of them. They are still my best friends today.

Strauss : Do you have a favorite memory with them?

Wilcox : With one of them, I had a chance to play football with at Georgia Military and Appalachian State. So, our best memories came from playing football and around the football field. And, then, one of the other ones, ended up getting into coaching together at Appalachian State right now, him and I have  been many memories and it’s been plenty of fun. And, then my other best friend is Davon, he ran track at Appalachian State, but now he’s doing all my wardrobe stuff, my suits, and everything. My best friends are great men. I got so many great memories with all of them. They are all just really great guys.

Strauss : What’s your favorite memory from Appalachian State?

Wilcox : Beating Wake Forest my senior year, that whole experience my senior year. I had one of my best friends at running back. That whole season was just great!

Strauss : So, now moving onto NFL, what was your draft day experience like since you were undrafted?

Wilcox : I guess it was a little rocky. I thought I might actually have a shot at getting drafted. I had a bunch of scouts posting me higher up as a wide receiver… might get me picked up in the 5th, 6th, or 7th round. During the draft, I had coaches and scouts calling me, saying, “You ready now? We’re going to pick you up. We’re thinking about picking you up in the fifth round.” That didn’t happen. The fifth round went by. Then, the sixth round comes, they called me and were like, “We’re going to pick you up in the sixth. And, then they somebody called me, and said the same thing about the seventh round. They were kind of teasing and teasing, so they got my hopes up really really high, and then, I didn’t get drafted. I ended up having to choose between four or five teams at the end of the draft. I ended up choosing to go to New York. I looked to play in New York by default. Seeing their coach, I felt I went there because it seemed like it would make the most sense. In Baltimore, they had tight ends just like me, small, catching, athletic tight ends. In New York, they had very big guys, 275 pound guys, that were bruisers and blockers, that kind of stuff. So, I chose the Jets because of the fact that I would be a new addition to the team. I had a better chance of making the team. But, the draft experience, I guess was a little rocky if I had to put one word for it, I would put rocky, a little shaky.

Strauss : Are you happy you had a chance to choose teams instead of being assigned one?

Wilcox : I didn’t really have a chance to choose, any team could have picked me. But most likely, the teams that would have picked me were the teams that did have a tight end with my style. And, I was coming out, I felt like I was ready to play my first year, but I think the fact that I did not, it gave me an opportunity to become a tight end for a team that didn’t already have one. A bunch of teams, they had a bunch of guys like me, and I didn’t know how I was supposed to figure it out. Then, I went to Tampa Bay who gave me an opportunity to make the team. I did for two years.

Strauss : What’s your favorite memory from the Super Bowl (XXXVII)? Did you suit up?

Wilcox : I dressed up for the game, and was with the guys before the game. I came back in, and I was on the ineligible roster. So, I went in and took off my pads and went to the sideline with the rest of the guys. I watched the whole game basically from the sideline. It was really a once in a lifetime opportunity, and it was a blessing. I had a wonderful time being there. I think every part of the game was the best memory of the Super Bowl, from every single interception that happened. And, Dexter Jackson and Derrick Brooks the defensive players made the game really excited, the way they played. The game I think Derrick Brooks had a pick to the house. I think Dwight Smith had two to the house. Dexter Jackson had two game-changing interceptions. Just the way, we came out and played,  and helping the guys prepare the rest of the guys. Not knowing, I wasn’t going to play probably until  the last minutes before the game. It was very exciting just watching the entire game.

Strauss : So, what was it like after the Super Bowl, to play for the Rhein Fire in NFL Europe?

Wilcox : It was pretty cool, man! I got to go over to Germany, and play in a whole new country. I had a chance to go to Frankfurt, Berlin, Scotland, Amsterdam …all these different places to play football. I never ever thought that football would take me over seas. And, it was, here I am! It was a wonderful experience, I got a chance to shoot my first commercial over there, my first. All that kind of stuff. I was one of the spokesman for the teams at the end of the year. I got to experience football in another country. It was also a difficult experience.

Strauss : So, what was it like to play for the Ravens?

Wilcox : It was probably the best experience of my football career besides the Championship. I honestly feel like Baltimore has always shown me so much love, because they gave me my first playing opportunity. It was a real great experience. It was very obliterating. If I had an opportunity to change anything, I wouldn’t change anything about it. The fans were absolutely amazing. The atmosphere of the games were absolutely insane. I go for the top.  Playing with those guys, I don’t think you could ever replace it. Nothing could ever be replaced from playing with guys like Ray Lewis, Ed Reed, Terrell Suggs, Trevor Pryce, Deion Sanders, Samari Rolle, Chris McAlister, Joe Flacco, Steve McNair, Kordell Stewart. I got a chance to play with certainly some great guys. Being in Baltimore was just one of the most amazing experiences of my life.

Strauss : So, if you could choose any play in your career to define your career, what would that play be?

Wilcox : I would say probably the year, I got hurt. The Patriots were undefeated, they came to Baltimore Week 13. And, they came to play us, and this was like the most televised game in the history of football. This had more viewers than any other game in the history of any kind of sports, more than the NBA Basketball Championship Finals, in the entire series, more people were watching this game. Monday Night Football. I caught what was going to be the game winning catch of the game. I caught in the back of the endzone, however Tom Brady came down and actually won the game at the end of the game. But, that touchdown, I had fought back from an injury the entire season. I probably missed ten or eleven games that year. That was actually my first game back on the field, and I had a great game. Our offense won the game, so if I had to choose, that would probably be it.

Strauss : So, who had the most impact on your NFL career?

Wilcox : If I had to give credit to anybody, I’d probably have to say, my mom. Because she’s the one that got me started playing football in the first place. Since I was little, she kept me in the game, she was the team-mom. She would put in all the extra time and effort to teach me how to catch and run and jump. And all the little things, did a lot of little things that most moms would not take the time out of their day to do. So, if I probably had to give credit to anybody, I would give it to her.

Strauss : Did you have a nickname while you were playing football?

Wilcox : In the NFL, it was always “Shawty”, S-H-A-W-T-Y, because I am from Atlanta, Georgia. And, that’s the way we talk in Atlanta. Everyone always everybody, Lil’ Shawty. So, basically they called me Shawty, and since I was one of the shorter tight ends on the team, it kinda of fit.

Strauss : So, what’s an experience that changed your life?

Wilcox : Probably getting married. Because when I met my wife, we got married, and it was definitely a life-changing experience. It became a whole, new way of thinking actually. I didn’t think about, changing myself into being a husband, being a father. It brings so many different many attributes, that were not expected. Definitely not expected. As far as my whole family, it changed my whole how I go about doing things?

Strauss : Can you elaborate on your charity and what it really does?

Wilcox : My charity is the Empowerment M.I.N.D.S. Family Foundation. M.I.N.D.S. stands for Motivating and Inspiring Neighborhoods Determined to Succeed. And, that basically just wants to get kids thinking outside of the box. I want people to support the less fortunate kids and give them an opportunity to learn. Most people would probably say that these kids are getting away from a bad environment. We want to make a difference in that kind of stuff. I just want them to start thinking outside the box, so I started educational things like build drives, might take them on red carper movie premiers, tours around the inner harbor of Baltimore, used to do football camps in Atlanta and Baltimore, and occasionally, people would come to football camps, to play football, and beyond that, I would teach them how to be men. There’s a lot more then they realize that goes through life. There is stuff to prepare them for the SAT like SAT prep courses, online tutoring courses. I take some of the kids paint-balling just to have fun, and to do things that they normally would not do, whether it’s out of the ordinary, took them to the Spy Museum. It’s all kind of educational things. It’s motivating them to be things they want to be. The foundation has done everything from Fashion Shows to Football Camps to Put-Put Golf family tournaments and stuff like that. It’s done tons of stuff, and I couldn’t name it all without hesitation.

Strauss : So, what’s your favorite quote?

Wilcox : My favorite quote is, “Pain is only weakness leaving the body.”

Strauss : It’s a good question… If you could describe yourself as any ice cream flavor, what would you be and why?

Wilcox : Cookies and Cream. That’s the best ice cream in my book. I actually love Cookies and Cream, it’s my favorite flavor. I eat a whole pint in pretty much one sitting. It’s the best. And, in high school, I wanted to be the best, and that is measuring how good I wanted to push myself to be.

Strauss : So, for someone who wants to play football in the NFL, what advice for them?

Wilcox : Always outwork the next man. Never let anybody outwork you. Never give up on your dream, if that’s what you really want to do. Put every single ounce of what you got in your body into playing the game. I think eventually it will pay off. It’s one of those things that to make it to the NFL has narrowed down the how many guys that don’t. Fight until the last second, you got to give every single ounce until the end. It takes a special kind of guy to get in the NFL, and to be able to stay there. There are a bunch of guys that make it there, but it’s harder for guys to actually stay. The NFL looks for a guy that will be able to push through every single thing they got going on, mentally, physically, and their lives dealing with the pressures and pains. You got to be able to take control of your mind, your body, and push through everything they are throwing at you. It’s a mental battle as much as it is a physical battle.

Strauss : Is there anything you want to tell your fans that we have not talked about?

Wilcox : Just stay cool, check me out on twitter.

Strauss : Thanks for your time, I really appreciate it!

Wilcox : You too, I really appreciate the opportunity. I appreciate you as well. So, keep up the good work brother!

Announcement : Thanks for listening to the interview with Dan  Wilcox, an eight-year NFL Veteran. I hope you enjoyed listening to the interview, and please feel free to send me your feedback. Please “LIKE” our Facebook page at http://facebook.com/ProInterviews and follow me on twitter at http://twitter.com/ProInterviews. Or, you can email me at nflroundtable@yahoo.com. Please continue to visit the website. Stay tuned for updates and mores interviews.

->Here are the personal questions that Dan Wilcox answered.<-

Strauss : What was your plan if football never worked out for you?

Wilcox : Well, more than anything. Since I started playing football, my major was advertising and communications. So, I kind of wanted to be behind the scenes in the NFL. And being in the NFL, I could latch onto more ideas, I’ve actually been in front of the camera so much, that I want to do radio or television or broadcast or something sports-related. I also have a foundation which helps kids.

Strauss : What are you doing now that you’re out of football?

Wilcox : I’m doing a little of everything. I am a full-time father, full-time husband. I’m an assistant football wide receiver’s coach up here at Appalachian State, also assistant strength coach at Appalachian State. I’m a team mentor. I have a radio show up here, a blog up here. I still do stuff with my foundation in the offseason with football camps. I started my home renovation business back in my home, Atlanta. Renovating and redesigning people’s homes, make their house a lot nicer, upgrade things as well. I am also thinking about incorporating that into my foundation as well, and find a way to give back through home renovation projects. I don’t know, I’m doing a million things, and yet a little bit of everything the best I can. I also do tours at USOs every Tuesday. I’m also in classes at Appalachian State. I took two classes over the summer. I’m on my last four classes now, when I left ten years ago, I was on my last six classes. A marketing class, a communication class, a publishing class, and I have a mass media class.

Strauss : Who was your childhood star?

Wilcox :  I was a Raiders, Bo Jackson fan.

Strauss : What is your favorite TV Show? Why?

Wilcox : It’d be something that I watch with my wife. It’d probably be Grey’s Anatomy or Desperate Housewives or something like that. Those shows I watch more every week.

Strauss : What is your favorite movie of all time?

Wilcox : I’m a huge movie person. I got a million movies. I love movies. I like to laugh, so definitely comedy stuff.

Strauss : What is your favorite type of pie?

Wilcox : Probably, peach pie, I love peach pie. But if I couldn’t choose that pie, it would be apple pie or key lime pie.

Strauss : What would your last meal on earth be?

Wilcox : My last meal would be some blue cheese, some bread, Macaroni and Cheese, and collared greens.

Strauss : Thank you again for your time answering the personal questions!

Wilcox : No problem, thank you for your interest!

20
Aug

38 : NFL Pro Interview : Arthur Jones

Strauss : Why do you make it important to connect to the fans?

Jones : I think it’s very important to connect with the fans. Plus, networking is always good.

Strauss : Who was your childhood star? Why?

Jones : I never had one.

Strauss : If you could meet anyone, who would it be and why?

Jones : Mike Tyson and talking to him about the movie, the Hangover.

Strauss : If you weren’t playing in the NFL, what would you want to do?

Jones : I would fight in the UFC.

Strauss : What was your favorite NFL team growing up?

Jones : Never watched NFL games until last year.

Strauss : When did you see your first live NFL game?

Jones : It was my first preseason game.

Strauss : What is your favorite song to listen to before a game?

Jones : Eye of the Tiger.

Strauss : What pumps you up?

Jones : When I make a huge play on the field.

Strauss : What is your favorite movie of all time?

Jones : My favorite movie of all time, this training day.

Strauss : What is your favorite snack food?

Jones : My favorite snack food is beef jerky.

Strauss : What is your favorite type of pie?

Jones : Apple pie.

Strauss : What is your favorite Ice cream flavor?

Jones : Cookie dough.

Strauss : What is your favorite TV-Show?

Jones : Family guy.

Strauss : What is your favorite meal?

Jones : I don’t have a favorite meal, I eat everything.

Strauss : What is your favorite video game?

Jones : Call of Duty.

Strauss : Who is your favorite superhero?

Jones : My favorite superhero definitely batman.

Strauss : What is the one thing you can’t leave your house without?

Jones : One thing that I can’t leave my house what is my wallet and cell phone.

Strauss : How long have you played football?

Jones : I started playing in the 7th grade.

Strauss : What is a vivid memory with a sport other than football?

Jones : In high school, I wrestled. I was a two-time New York State wrestling champion.

Strauss When did you realize that you were going to play football in the NFL?

Jones : When I was in eleventh grade, I realized this.

Strauss : Describe the hardest change between the jump from high school to college.

Jones : The jump going to college was the speed of the game.

Strauss : Thank you for your time.

Jones : No problem, I’ll answer some more questions when we meet up.

I had a chance to meet to Arthur Jones and here are the questions and answers from when we met in person.

Strauss : What was your favorite memory at Syracuse?

Jones : My favorite memory was the Notre Dame game. We won that game by one point, and we were big underdogs. I had 15 tackles, 4 tackles for a loss, 1.5 sacks. I remember the fans there throwing snowballs. I was hit in the eye from a piece. I still finished the game though. It was funny when I scared one of the band members too.

Strauss : What was the most important thing you learned at Syracuse?

Jones : I learned to never quit, and academics always come first. I had to make sure to get my degree, because I learned that athletic ability and sports don’t last forever.

Strauss : What was your draft day like?

Jones : It was great. But, boy, it was long. Since it was a four-day event, I had fun, and I still look back at it, as it’s a great experience. I was one of the few 300 selected, and I will always remember that. I was so happy to hear my name, and let me tell you, the Baltimore Ravens got a steal.

Strauss : Who was your childhood star?

Jones : I looked up to my mom and my dad. They raised all of us on how to be successful and how to be a man.

Strauss : For those that do not know, Arthur has an older brother Jonny Bones who is a fighter in UFC, and a younger brother, Chandler, entering his junior year and playing defensive end at Syracuse. So, I ask who is the most athletic in your family?

Jones : (laughs) Me. Hands down. We all have different athletic strengths, but I bring a mentality, a physical toughness, an attitude, that they do not have, that helps me with the athleticism.

Strauss : If you could describe yourself as any Ice cream flavor, what would you be and why?

Jones : Hm, Rocky Road. Because I have been through a lot in my life. In my career, I have dealt with the injuries, the highs and lows, being a team captain, not having a winning season, and great times with the teammates.

Strauss : For someone who wants to play football in the NFL, what’s the best advice you can give them?

Jones : Don’t listen to what people tell you, there are always doubters. Work hard, believe in yourself, and believe in your ability and just work hard. People told me I wouldn’t make it. You can.

Strauss : It was great meeting you, an honor, to let you in the gym to come workout this morning.

Jones : It was really great to meet you, good luck with your site. GO RAVENS!

30
Jul

36 : NFL Coach Interview : Mike Pettine

If you need to download the audio interview with Mike Pettine, right click this link.

[The instrumental in the announcements is by the Pangea Kidz, http://facebook.com/PangeaKidz]

Announcement : My name is Max Strauss and with me today is Mike Pettine, the defensive coordinator of the New York Jets. Make sure you stop by my website, http://prointerviews.org. Anyways, let’s get started on the interview.

Strauss : Alright, so when did you start playing football? Where did you play? What positions? How natural did it come for you? What was your dad’s reaction to playing football?

Pettine : Well, it was funny, because my dad was a coach. So, I tried to play when I was eight and didn’t like it. I played offensive line on the 65-pound team in this little town called Warrington, just outside of the town where I grew up which is Doylestown, Pennsylvania and I didn’t like it at all, a bad experience, and I guess when the year was over, he was fine, I didn’t want to, you know, I just didn’t like it. So,  It was one of those things where it took me a couple of years and I started to play again, I want to say two or three years later. And, then it was much more natural for me then, and much more enjoyable and I just took off with it. Yeah, ever since I ended up playing for my dad, then I went to Virginia, played there, and then when I finished school, it was just a natural transition for me to get into coaching. I never realized when I was going to school, you know I wish I had that I was going to get into coaching and it was far from, it was the last thing I wanted to do. And, sure enough, my last season ended at Virginia and it wasn’t until the next fall came, something was missing, so I naturally got into it. In high school, I played quarterback and I played safety. And then, when I went to college, I actually started off as a quarterback and was a back-up for two years, then got switched over and started at safety for two years. So, those were pretty much my main positions throughout my career.

Strauss : What was it like to have your dad coach the football team? Did you get made fun of at all because your dad was coaching the high school team?

Pettine : Well it’s great now, because it’s everything I absorbed while I was growing up. But I’m not going to lie, when I was playing for him, I don’t want to say, it probably wasn’t the most pleasant experience in the world. I mean, he was a very tough coach, very strict, real hard on the team. A lot of the guys when they got mad at him, I was their only outlet to take it out on especially when I was a sophomore. So, I had my share of getting baby powder being dumped on me, equipment going missing, and that type of stuff, you know just like regular hazing type stuff when I was a tenth grader. That obviously didn’t happen later on. It was tough, but at the same time, it was a typical thing when you coach your kid, you want to make sure that people understand that you are not showing favoritism or anything like that. That’s what made it hard. He was so tough on me.

Strauss : So, did you get a nickname in high school?

Pettine : Everyone called me junior, just because we had the same first name. So, he was always Mike Pettine Sr., I was Mike Pettine Jr., for a while it was Big Mike, Little Mike, and then I got  bigger then him. So everyone ended up calling me Junior or JR.

Strauss : Uh, What was like your best experience from playing high school football?

Pettine : Let’s see, best experience. I want to say, we played a team from the Philadelphia Catholic League, Archbishop Ryan, it was kinda of a unique, non-league matchup. I don’t think we have played them before in anything other than a scrimmage and I just think there were a lot of bragging rights, kind of like the suburbs versus the inner-city catholic kids and we ended up beating them. It was a very physical game. And, it was very, very rewarding to come out on top.

Strauss : We’ll talk about college at UVA. How hard was it to choose UVA to go play football there?

Pettine : You know it really wasn’t. I mean the one thing that I think that my parents wanted to make sure was that I went to a good school. My dad always used the phrase with his players, ‘It’s not a four-year decision, it’s a forty-year decision. You have to go make the decision based on never playing a down of football. You have to make the assumption that something could happen, so you got to make sure you that you’re making a choice for school not for football.’ So, my final two choices were actually Duke and Virginia and I chose Virginia just because of the geography, it was just closer to home. It was one of things where I enjoyed my time there and got a good education and I look back very fondly on my time there.

Strauss : What was it like to play football under George Welsh?

Pettine : George Welsh, George was, It’s funny because he had just come from the naval academy, I think 1982 was his last year there. It was funny even at ’84, he was still slipping up, he’d call it the ‘mess hall.’ He wouldn’t say, ‘wake up’, he would say, ‘Reveille’. You know we’ll be at ’0.6 , whatever, we had to laugh. He had a hard time letting us military, naval stuff go. But, George was good, he was very meticulous, very organized. And as a coach, it helped me out down the road having played for him to see his degree of organization and how he interacted with the staff and how he interacted with the team. That’s the one thing that I’ve been very fortunate, that I’ve been around a lot of great coaches and I’ve had a lot of different methods and I feel like I’ve been able to draw the positives from all of them.

Strauss : So, how’d you really get started in coaching though?

Pettine : Well, I finished in college, and I knew I wasn’t going to play professionally. I just started to work. I took a job, just a normal job, I was working at Prudential Life Insurance. You know, in their home office. And, something was missing. That fall rolled around. Whatever it was, whether it was the smell of the cut grass, whatever it was, but something was just missing and I quickly realized that it was football. So fortunately, where it was located, there was a big business park, a lot of businesses there, so they had encouraged all the companies to kind of flex their hours so there would not be as much traffic heading in and out of that one area, twice a day. So, I had the option to work from 7 to 3, which was great for me, because I could go to work at 7, be off at 3, be at the high school at 3:30, so I just started to help my dad out, kind of part time. Videos and scouting for him. Going out and helping out his young kids, his young quarterbacks, and his young defensive backs. And, I just took to it right away, it was really a natural thing for me.

Strauss : When you coached your own football team, what was that whole experience like?

Pettine : Yeah, that was actually ten years ago. I was at North Penn High School. I was High School Head Coach at two different places. The first one was called William Tennent in Warminster, Pennsylvania and second place was North Penn High School. I had a great experience at both schools. I really enjoyed working with the kids. It’s the one thing about, since I’ve coached all three levels, high school, college, and professionally. High school is where you feel you have the most impact, you have the most influence on a player. Sometimes you get them in college or obviously you get them in the NFL, they have been around for a long time where coaching is less of an impact, where as high school, it’s much more coaching than anywhere else. It’s very rewarding.

Strauss : What was it like to be a graduate assistant at Pittsburgh when you coached there?

Pettine : To me, it was a real positive thing as well. Results wise, we weren’t very good, I think we were 3-8, both of the years that I was there. But it was a good coaching staff, I was surrounded by some really good coaches. Johnny Majors, the obvious one being the Head Coach. I was just fortunate to get the graduate assistant job through Chuck Driesbach. He’s at Rice now. He’s been many places. He actually played for my dad, and that was the connection there, in the late sixties early seventies. He gave me a break there. I worked with Jack Henry, one of the long-time very successful line coaches in the NFL, Tim Lewis, who’s still in the league with Atlanta, but he was a defensive coordinator with the Steelers, he was a secondary coach for the Steelers, he was with the Seahawks, Giants, as a coordinator. Tim was very successful, I learned a lot about football from Tim. Then actually there, I was fortunate enough to meet Matt Cavanaugh who ironically later on gave me my first break into the NFL after my high school coaching career was done. He was the one that was in with the Ravens that I contacted that got me in the door. It was at Pittsburgh when I made the contact that got me into the NFL.

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Strauss : And now, let’s get back to the interview with Mike Pettine Jr., so, speaking of when you first got into the NFL though, what was that all like?

Pettine : It was definitely an eye-opening experience. But, my first year I was not an on-the-field coach, and as I said I got my foot in the door through Matt Cavanaugh who was the offensive coordinator at the time. But the position that I got was more of a technical one, I was off the field, I was the third person in the video department. So, I was in charge of all the special teams video. Then, at the time, Brian Billick came from Minnesota, he had used Macintosh computers there, and Baltimore was transitioning, they wanted all of it on an IBM platform. So, Brian had about six thousand playbook drawings that he needed converted from this Mac format, Mac drawing program to this IBM based program that the Ravens decided to use that they wanted to still maintain the ability to edit them. So, they needed someone to come in, because basically the IT department basically had their own workload, it was just a one-time thing. They wanted to bring somebody in to do that project as well. That was one in addition to my video department, I worked and did that project for the playbook drawings as well. Then, at night, it helped me, just to be around at night, because once all my other work was done. I would help out the coaching staff if they had any kind of overflow, quality control-type work. And, it was great for me, from a career standpoint, when I walked in the door, there were three guys, mostly, the closest, end up all being future Head Coaches in the NFL. Mike Nolan was Defensive coordinator, Mike Smith, now head coach of Falcons, was the linebackers coach, and Rex was the defensive line coach. Those were the three guys that I really worked with the closest. Then, I was just kind of thrown with Rex. He really didn’t have someone working with him. He and I were just thrown in a room together and there was just instant chemistry there. That’s funny when I look back on that, because it was almost by default that I ended up working with him.

Strauss : What was it like to work with Rex with the D-line and everything? And, when you were promoted to Linebackers coach, what was the transition like?

Pettine : From ’03 to ’04, I worked and was the defensive line assistant, so Rex and I were around the D-Line, getting stuff together. I assisted him with all the drill work, everything in the meetings, and all that stuff. Then, in 2005 when he got promoted to coordinator. In a way, what I did for Rex was a lot of the computer stuff, a lot of the organizational stuff. I had the title of Outside Linebackers, but I was still really working as his assistant as well. So, I did a lot of the organizational stuff for the defense which I did that from ’05 to when I left Baltimore after the 2008 season, and it was a great working experience for me, to work hand in hand with the coordinator. And, it made it such an easy transition when Rex became the Head Coach here, that I stepped into the Coordinator’s role. Like I said, I was very well prepared for it because I had been doing those similar jobs for years.

Strauss : So, how much of your success do you give to Rex Ryan?

Pettine : I mean, I just… Can’t say enough, about what a positive effect he’s had on me as a person and as a coach. Like I said, when I looked at all the great coaches that I had been around, I would say my dad has had the biggest influence on me, but I would have to put Rex up there as a close second. It’s funny because those two personality-wise are like opposite ends of the spectrum. My dad is your traditional and old school. My dad never believed in the ‘I don’t get anyone to give me more bulletin material.’ Man, he was straight. No nonsense. Almost a military type approach. And then there’s Rex, on the other end of it, where it’s more easy-going, fun-loving, shoot from the hip, go ahead and put the bullseye on your chest, high expectations, all that stuff. It’s funny that I’ve learned the most from two guys that have such contrasting styles. But like I said, Rex was just such a huge part. As I tell people, I hitched my wagon to the right guy because I knew right away when I met him that he was special and it was only a matter of time before he got his break, and I felt like I wanted to be there with him when it happened.

Strauss : What’s been the best part of your relationship with Rex Ryan?

Pettine : I think, running a defense together, the interactions, the sharing of ideas, getting on the white board and hashing out a defense, what works good, and what doesn’t, how do we want to rule it out, just that whole implementation of a plan, and then, seeing it work, and just being there together, and having the ability. The one thing I think that is unique about our relationship and that people laugh about it when they come see us, it’s like we’re almost like brothers. I’m not afraid. He’s not afraid. He’ll say anything to me. I’ll say anything to him. I mean, we’re both competitive, both prideful guys. So, if there’s something wrong, I’m not afraid to say something to him and if there’s I did something wrong, then Rex certainly is not afraid to let me know. And, sometimes, we get after each other pretty good, and people ask us after a game, ‘Hey, you guys okay?’ and we laugh. Something we hardly even remember will be said to each other, but it’s just unique that way. Some guys get very guarded and sometimes during a year, you take something sensitively or you take things too personal. Rex and I are all about one thing and that’s one of the reasons why we work well together is that we’re both very passionate about football, and we both ultimately know that it all comes down to one thing, and that’s winning the ring.

Strauss : What were some of the toughest and easiest challenges when you had to implement the new defense in New York? And, what was it like to bring Bart Scott, Jim Leonhard, and Marques Douglas to New York to help you with the system?

Pettine : Well, I think the biggest challenge last year was just to implement a new system, adjust the system, a group of players that really had no idea what their style of defense was here. There are a lot of different ways and a lot of different styles and what was best for whatever Eric Mangini felt was best for them, they ran to what he was familiar with. Rex and I have a certain philosophy and how we do things was very different. It was not just putting in a new playbook, but I think it was also a different mentality as well, not be so much read and react, and we wanted to be much more aggressive and pressure and give our guys a little bit more freedom as far as some of the things they can do within the structure of the defense. I think it was difficult from a teaching standpoint to kind of change the culture, change the mentality, but the one thing that I can say and it’s to credit to Eric Mangini and credit to Mike Tannenbaum is that the group of players that were here, we weren’t that far away. We knew it when we first got here. It was like, ‘Hey, coverage is not bare, they have pretty good football players.’ And, we talk about a set of attributes that we want all our players to have, we call it, ‘Play Like a Jet’. It’s being passionate, tough, productive, relentless, play like your hair is on fire, that type of mentality, and most of our guys had that. It was a very, very smart group so they picked up the system right away, so we were fortunate that we got a bunch of meeting time in the spring with our camps. And then we were enabled to install it again in training camp, but this was a group that picked it up very quickly. We also had the advantage too, as you already talked about to bring in three players who played for us in Baltimore. One that people really don’t remember or don’t think about is Marques Douglas, who just ironically signed with the Dolphins, who was there with the defensive line. We had Bart Scott at the linebackers, and Jim Leonhard with the defensive backs. I think that was real big for us, not just for an X’s and O’s thing, but more for, ‘Hey, this is how we practice, this is how we prepare, and this is our mentality.’ We had a guy in each area of the defense that could kind of set that tone for us. And, I think that was a key part of our success was having those three guys that the rest of the guys on defense could lean to as an example

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Strauss : And now, let’s get back to the interview with Mike Pettine Jr. … The Jets have made a lot of offseason moves on both sides of the ball. The D-Line added Vernon Gholston so he is now on the defensive line. The Linebackers now have Jason Taylor. The Secondary got rid of Kerry Rhodes, but also added Kyle Wilson, Antonio Cromartie, and Brodney Pool. And, I think Brodney Pool was actually one of the most underrated pickups since I saw what he did in Cleveland and he…

Pettine : Yeah, that’s right, that’s very perceptive. We’re very excited about Brodney. I don’t know if he’ll be a spectacular guy for us, but he’ll make some plays, he’ll do his job, and I think he’s going to be, what a lot of people don’t realize, is a big part of our success this year.

Strauss : Which group, like line, linebackers, and secondary do you think has improved the most this offseason?

Pettine : Well, I just think, I’d probably have to say defensive backs because of the upgrade in personnel. We feel that Brodney is going to do a great job for us, he stepped right in, in the spring, and picked things up right away. Then, Antonio Cromartie just has the ability to have a guy who’s been to the Pro Bowl, had 12 interceptions in a year, and his type of man cover skills which is just a tremendous thing for us to add that we have a guy that plays, you know there are different styles of defense, and he’s not well-suited to be an off the ball, zone corner, and in our style, it’s get up in your face, take advantage of that first five yard contact rule we have, and let’s lock guys down. We’re fortunate that we have guys that can play man coverage and we drafted one also in Kyle Wilson. We think he has a chance to be a real good player as well. So I just think the backend has not only, we’ve upgraded personnel-wise, but just a good spring too, just as far as the communication back there. That was one of our issues last year when we gave up some negative plays, a lot of times it wasn’t necessarily what our opponent did, it was a mistake that we made. That was a big part of our offseason, was addressing those issues, and look at it, hey, we’ve given up plays. There are times in this league, where you’ll say listen, ‘That was a good throw, good catch, nothing you can do.’ But, there were a lot of times where the wounds that we had were self-inflicted. That’s one of our big goals this year is to get a lot of those things cleaned up because a lot of them are in it. It’s only natural in the first year of a defense, a lot of them ended up being communication things and that’s where I think where our guys have taken the next step. We preached to them in the spring, we know the basics of the defense and we had the success that we had, but we can be so much better, let’s take it more to a graduate level to understand where the ins and outs and the intricacies of it. I think our guys have bought into that and it really showed up during our spring workouts. It was one of those things where our guys understand, but it was more like last year was an introductory course versus this year we can build into some deeper things and key concepts that we weren’t able to get taught the first year because a lot of our stuff too was just learning, ‘Hey let’s just get lined up, how do I get lined up, what technique am I playing?’ where as now, our defensive linemen line up in a certain front, they understand, okay, this is how teams are going to block, and these are the types of blocks I can expect. Where as before, it was let’s just get lined up and go. And now, our guys understand better how teams are going to attack us.

Strauss : So, how does reuniting with Mark Carrier help the defense? What does he bring to the Jets?

Pettine : Well, he brings that mentality that we talked about. He’s proof of the whole, ‘Play Like a Jet’ mentality. He’s passionate, he’s a tough guy. I think one time he led the league in fine money for illegal hits when he was playing in Chicago, he jokes, ‘I think if he came out of retirement, he would still owe two game checks to the commissioner.’ He brings an attitude, a toughness, and a great example of a guy that’s done it. It’s great to have one of your staff guys, that played in the league that can relate to the players, that they know what the players’ going through. Whereas somebody like myself, or some of our other coaches that never played, we just don’t have that insight. So, it’s great to have somebody like Mark. Plus, since he came from Baltimore, he was with us for a bunch of years there, and he understands how we do things, the daily routine stuff, how things get taught, certain drills that are universal throughout the defense. He understands all those things, so while people looked at it well it’s a strange move to take a guy who’s a career defensive back as a player, a career defensive back coach. In my opinion, a good coach can coach any position. I think it was a good move for Mark, he was excited about it, and obviously a win for us as well to get somebody that’s one of our kind of guys up here in New York.

Strauss : Alright, just a couple more questions.

Pettine : Sure.

Strauss : For the people that want to go into coaching, or even playing football, what’s the best advice you can give them?

Pettine : Well, the one thing about it is the advice I have given young coaches. Some guys get too tied up looking for that next job, they’re always looking, people think okay, you’ll progress. I’m going to go from high school position coach to coordinator, from this high school to that high school, from high school to college. So, there’s a lot of information out there, okay, what jobs are going to open, sometimes guys get to revved up in that. And the phrase that I always use was just, “Don’t look for a better job, do a better job.” In a lot of times in this business, if you do good work, the jobs will find you, you won’t necessarily have to seek them out, it’s a very low percentage that you’re just going to randomly send out a resume and get a job. It’s going to be, as you already talked about, it’s going to be through contacts, through people you know, through networking, but the best networking isn’t the people that you just kind of meet. The best networking is the people that you have worked with, that see your work ethic, that see you produce and see how passionate you are about football, that’s how you move up. To me, football is a tough job because it’s a lot of hours, but I think the computer can help you as far as making it more efficient, something that we have found here is that we’re not going to put in a million hours and then at the end of the week, going into game-day, when you’re supposed to be fresh, and your head is supposed to be clear, so you can make logical decisions at the right time. You can’t be sleep deprived when you do that. There are so many coaches that want to work all these hours just to say they worked all the hours, just grind away, there’s so much information out there, that you can have. At some point, you have to sit back and say, ‘You know what, I need sleep.’ So, I think working hard is important, but working efficiently is just as important, knowing there’s going to be times when you are going to need to step away. I think there are guys that make that mistake of overdoing it, just to say that they did it, and at the end of the week, their mind is not as sharp as it could be, heading into a game situation.

Strauss : I like the quote though, “Don’t look for a better job, do a better job.” I’ve never heard that before.

Pettine :  Welcome. It’s appropriate. I’ve seen a lot of guys fall victim to that.

Strauss : Is there anything you want to tell Jets fans that we have not discussed or talked about?

Pettine : I just think that Jets fans have been great. They have embraced us. We’re going to have our ups, we’re going to have our downs, and I think they will be there with us. I have a very big Jets fan in my family. My brother-in-law who lives just outside of Tampa, is a life-long Jets fan. He grew up here in Jersey. When I called him and told him, ‘I got the job,’ he got very emotional on the phone, it meant that it was so important to him. He couldn’t believe it that of all the teams, I ended up the defensive coordinator of his team he followed for thirty-some years. It’s a passionate group. They have been through a lot, you hear the phrase, ‘Same Old Jets.’ But, the number one thing I think we can safely say, we look at last year, and we changed the culture here. And, ‘Same Old Jets’ is a thing of the past.

Strauss : Alright, I think that’s all, that’s everything.

Pettine : Sure.

Strauss : So, thank you so much, I really appreciate this.

Pettine : Your welcome, take care.

Announcement : Thank you for listening to the exclusive interview I had with Mike Pettine, Jr., the defensive coordinator of the New York Jets. I hope you enjoyed it, and I hope you tune in next time.

14
Apr

07 : NFL Pro Interview : Fabian Washington

Strauss : Why do you make it important to connect to the fans?

Washington : I tweet a lot so the fans can get to know the real me.

Strauss : Who was your childhood star?

Washington : I grew up the biggest Deion Sanders fan.

Strauss : If you could meet anyone, who would it be?

Washington : Martin Luther King Jr. – Need I say more.

Strauss : What is your favorite movie of all time?

Washington : Definitely Scarface.

Strauss : What is your favorite snack food?

Washington : French Fries

MS : What is your favorite TV-Show?

Washington : CSI – Miami

MS : What is your favorite meal?

Washington : Steak and Lobster

MS : What is your favorite video game?

Washington : Tiger Woods ’10

Strauss : What was your favorite NFL team growing up?

Washington : I grew up a BIG Buccaneers fan. It was tough, because they were losing but I stayed loyal.

Strauss : How long have you played football?

Washington : I’ve played football since I was nine [years old].

Strauss : Did you play any other sports in high school?

Washington : I also played basketball and I ran track. In track, I won district a championship, regional championship, and third in the state championship (All in the 100m).

Strauss : At what age, did you realize that you were going to play football in college and in the NFL?

Washington : Around my Junior Year in high school, I realized I was pretty good.

Strauss : If you weren’t playing in the NFL (or after retirement), what would you want to do?

Washington : Honestly, it was football or nothing. I put everything I had into playing football and it has worked out pretty good thus far.

Strauss : When did you see your first live NFL game? Who played? Who won?

Washington : My Junior year in college, I went to see Atlanta Falcons vs. St. Louis Rams in the playoffs. The falcons won by a lot.

Strauss : What is your favorite memory from Nebraska?

Washington : I will always remember my first play as a freshman. I got a pick six vs. Arizona State University. It was a great way to start my college career.

Strauss : For someone aspiring to play football in the NFL, do you have any advice for them?

Washington : Just do your best and the rest will work its self out.

Strauss : Thank you for your time.

Washington : Anytime buddy, thank you.