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Posts from the ‘Miami Dolphins’ Category

14
Apr
125_NEW CarrollMIAMI collage

125 : NFL Pro Interview : Nolan Carroll

Nolan Carroll played college football at the University of Maryland. He played in 38 games, with six starts during his career. He totaled 61 tackles, and 9 pass breakups and he started only two games during his senior season because of a severe injury that he suffered. He entered the 2010 NFL Draft, and was selected in the 5th round, 145th overall by the Miami Dolphins. In his two years with the Dolphins, he has totaled 35 tackles, six pass deflections, and two interceptions. He has been a stud as a gunner on Special Teams. Click ‘Read More’ to check out the interview.

9
Apr
123_NEW NaaneeCAR collage

123 : NFL Pro Interview : Legedu Naanee

Legedu Naanee played college football at Boise State University, and he had seventy-two receptions and twelve touchdowns throughout his entire collegiate career. He entered the 2007 NFL Draft, and was selected in the 5th round, 172nd overall by the San Diego Chargers. He earned loads of playing time, and finished his time in San Diego with 746 yards and three TDs. In 2011, he signed with the Carolina Panthers and had his best season of his young career with forty-four receptions and 467 yards. He has started twenty games in his NFL career, but has played in 69 games. Go ahead and click ‘Read More’.

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11
Feb
117_NEW NalboneMON collage

117 : NFL Pro Interview : John Nalbone

John Nalbone played college football at Monmouth University in New Jersey. While he was there, he totaled 101 receptions, 1080 yards, and 9 touchdowns. He was an all-NEC selection during his sophomore, junior, and senior year. He entered the 2009 NFL Draft, and was drafted in the 5th round, 161st overall by the Miami Dolphins. He has been a member of the Vikings, Broncos, Eagles, Bengals, and is now with the Seahawks. He signed a futures contract at the end of the 2011 season.

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9
Jan
111_NEW MathisPHI collage

111 : NFL Pro Interview : Evan Mathis

Evan Mathis played college football at Alabama. He earned First-Team All-SEC Honors in 2004. He entered the 2005 NFL Draft and was drafted by the Panthers in the 3rd round. He played for the Panthers from 2005-2007, then Dolphins in 2008, and the Bengals from 2008-2010. He most recently started 15 games for the Philadelphia Eagles in 2011.

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26
Oct
100_NEW SearcyTHEU

100 : NFL Pro Interview : Leon Searcy Jr.

Leon Searcy played college football at the University of Miami. He is one of few players who can claim that he won three National Championships in his collegiate career. He was drafted in the 1st round in the 1992 NFL Draft by the Steelers. He also played RT for the Jaguars, and retired after an 11 year career.

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17
Aug
96_NEW NessMIA collage

96 : NFL Pro Interview : Nate Ness

Nate Ness played college football at Arizona during 2007 and 2008 after playing JuCo at El Camino College where he recorded 19 interceptions and 8 touchdowns. He totaled 97 tackles and 7 interceptions while at Arizona. He entered the 2009 NFL Draft, but went undrafted. He has been a member of numerous teams. Read more »

27
May
88_NEW WestermanNYJ collage

88 : NFL Pro Interview : Jamaal Westerman

Jamaal Westerman played college ball at Rutgers from 2005 through 2008. He was known a pass rusher and totaled 26 sacks throughout his collegiate career. He entered the 2009 NFL Draft, but was undrafted. He signed a FA contract with the Jets. In 2011, he had 32 tackles and 3.5 sacks and forced 2 fumbles.
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6
Apr
80_NEW MooreMIA collage

80 : NFL Pro Interview : Marlon Moore

Marlon Moore played college football at Fresno State. He totaled 90 receptions, 1374 yards, and 10 touchdowns throughout his college career. He entered the 2010 NFL Draft, but went undrafted. He signed with the Dolphins and totaled 6 receptions, 128 yards, and 1 touchdown during his rookie season.

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25
Feb
71_NEW FergusonNYJ collage

71 : NFL Pro Interview : Jason Ferguson

Jason Ferguson played college football at the University of Georgia. He entered the 1997 NFL Draft, and was selected in the 7th round. He played for the Jets for seven  years, the Cowboys for three years, and the Dolphins for two years. He was a great defensive lineman for all of the teams he played on. At the end of his career, he served as a mentor to Paul Soliai. Read more »

15
Feb
68_NEW DariusJAX collage

68 : NFL Pro Interview : Donovin Darius

Donovin Darius played college football at Syracuse University.  He earned the title, Big East Defensive Player of the Year as his senior year. He entered the 1998 NFL Draft, and was selected in the 1st round. He played for the Jaguars for eight  years from 1998 to 2006. He finished his career with 620 tackles, 2 sacks, 8 forced fumbles, and 14 interceptions. Read more »

7
Feb
66_NEW PenningtonMIA collage

66 : NFL Pro Interview : Chad Pennington

Chad Pennington played college football at Marshall. He entered the 2000 NFL Draft, and was selected in the 1st round by the NY Jets. He played for the Jets for eight years from 2000 to 2007, and the Dolphins for three years from 2008-2010. He earned Comeback Player of the Year award twice in his career. He retired as the quarterback with the highest completion percentage in NFL History.  Read more »

7
Jan
57_NEW SoliaiMIAMI collage

57 : NFL Pro Interview : Paul Soliai

Paul Soliai played college football at the University of Utah. He earned second team all-MWC for his performance in his senior season. He entered the 2007 NFL Draft, and was drafted in the 4th round by the Miami Dolphins. He has totaled 97 tackles, 5 pass deflections, 11 STFs, and 2 sacks throughout his career. He received the franchise tag after the 2010 NFL season.

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19
Dec

54 : NFL Pro Interview : Anthony Armstrong

If you want to download the audio Anthony Armstrong interview, right-click this link.

 

Announcement : Hello, my name is Max Strauss with http://prointerviews.org/, http://facebook.com/ProInterviews/, and http://twitter.com/ProInterviews/. I’d like to welcome you to the interview with Anthony Armstrong. Anthony was a star at the West Texas A&M University. However, instead of starting his career in the NFL, he started in the Intense Football League with the Odessa Roughnecks. He later moved on to play  with the Dallas Desperados in the Arena Football League for two seasons. He then signed with the Miami Dolphins’ practice squad, and was a member for about two years. Although he was cut by the Dolphins, and the Redskins signed him to their practice squad and he remained there for the rest of the 2009 season. In 2010, he earned the starting wide receiver role for the Washington Redskins. He caught his first touchdown pass against the Packers. Before the interview, let’s listen the audio clip, and then get started with the interview! Hope you enjoy the collages also!

Armstrong Audio Clip 01 : Ryan Torrain, the running back, two receivers to the left. McNabb back to pass on first down, wants to the right, he’s going deep, down the middle, Armstrong is there! Catch is made, and it is a touchdown! Touchdown Redskins! Anthony Armstrong on the strike from McNabb! 48 yards! First touchdown of his career for Anthony Armstrong!

Announcement : And, now get’s started with the exclusive interview! Please read along with the transcription below the collages!

Strauss : Alright, so, why do you use twitter, and how else do you connect to your fans?

Armstrong : I actually started twitter because one of the things I asked my radio show if I had one, would they like to follow me? And, I basically started tweeting that way, and I’ve done all the other things. It’s a lot of fun. So, I also have a fan page on FaceBook that you could go to, that I chime in on every now and again. That’s really how I connect, I try to be open to everybody.

Strauss : How long have you actually played football?

Armstrong : I can’t say how old I was. Probably 8 or 9. Yeah…started playing way back then, played straight through, kept on going. I think I took one year off, because I wanted to focus on my academics. That was eighth grade. I took that year off, but I’ve been playing ever since. That year in eighth grade and in 2005, I didn’t get to play football due to injuries.

Strauss : Did you play any other sports in high school?

Armstrong : I ran track. That was about it. I wasn’t a very good basketball player, I couldn’t shoot. I could run and jump, that’s about it, I couldn’t do anything else. So, I just to stuck to track and I did decent in track. Track and  football, that was all I did.

Strauss : Did you have a favorite memory from your track days?

Armstrong : I remember my junior year. We had a pretty decent 4×100 team. We had set a school record in that. We went to regionals where we didn’t get to make it to states. We had a little change-up on the roster because somebody became ineligible, that kind of killed our chance. But that was probably the most successful track season I had.

Strauss : So, what was the transition like from high school to college football?

Armstrong : Well, I think, people were bigger and stronger, and then, it was more detailed. That’s kinda what it was.

Strauss :  So, what was your major influence on why you went to West Texas A&M? Did you have a choice in going there?

Armstrong : There were a couple schools that were coming around. I remember Northern Iowa came around, but they knew that I wasn’t probably too interested. Another was Thompson State. They came by and I just really didn’t like the way their coach came across, he was very cocky, and he was knocking every other team that came to talk to me. It was just, I really didn’t like him. And then the guy from West Texas A&M came, he seemed real. They were going to give me a little scholarship. And, it was far enough away from home to where I could be away, and it was close enough to where I could get home really easily. That probably swayed my decision.

Strauss : So, what was your favorite memory from West Texas A&M?

Armstrong : Uh, we had a game with Eastern New Mexico. It was like the Battle for the Wagon Wheel. And, they were our rival school. They were about an hour and a half away. And, I remember in my junior year, I had started to string together a couple of good games. I just remember going down there and winning the “Wagon Wheel”, and I had a great time in that game. We won the Wagon Wheel, rushed the field, grabbed it, and were carried around, and we didn’t win very many games that season, so anytime we did get a win, it was special! But that year, we had strung a couple together, and we felt pretty good about ourselves. That was my best memory.

Strauss : What was the best thing you learned at West Texas A&M that helped you in the NFL?

Armstrong : I really learned a lot about yourself, and that you had to work for, and had tough coaches. It was not a top-notch place at the time, but we have improved much since then. But, it wasn’t necessarily the best university. There were tough times. Just going through overall college experience, you meet a lot of great people that you could bond with. Which is huge. We all kind of leaned on each other and learning how to work hard and stay determined, and persevere was the biggest part.

Strauss : What was your draft day experience like?

Armstrong : Shoot, my draft day experience. I have to admit, it wasn’t something that I knew I was going to get called on the first day. And, like at first, I had one of my friends jokingly call me in the first round, I think right after the Dolphins pick for some reason, acting like they were trying to draft me. I think like one or two other teams called to make sure they had the right information and whatever. But really the draft day kinda came and went, but nobody else called. I think the day after, the Falcons had called to bring me down on a rookie tryout.

Strauss : That’s pretty funny that your friend would do that, it’s also pretty mean though. What was the Arena Football League like?

Armstrong : The arena football league was fun. I enjoyed it. You can interact with the fans. You’re right there next to them. You could celebrate all you want. You could do a little more than what you’re allowed to do in the NFL. It was just all fun. It was fast, and high paced. You were going to be able to catch a lot of passes, and you can be involved in the game. That was what I really liked about it, and what I kind of miss.

Strauss : What was the Dolphins Practice Squad like, like the transition from Arena Football to the NFL

Armstrong : Well, like I said before, everybody was bigger and better. I went against top-notch talent in the whole NFL, went against some of the best players and been around them. They can tell you what route your running just off of your release. It was basically learning extremely fast. I had to learn right away. It was a good experience. In my first day with the NFL, I had to learn how they worked and what it took to stay on. You could see some people getting cut, and kind of trying to stay on the line.

Strauss : So, what happened when you were cut? And, what happened when you signed with the Redskins practice squad?

Armstrong : Well, coming into that ’09 season, I knew that I had to have a very, very good offseason. Yeah, I had a pretty good one. I was working my way up to running with the twos. They drafted some receiver, they drafted Hartline, and they drafted Patrick Turner, and I kinda knew that the numbers’ game was going to be very difficult for me to get on because of the numbers game. They were going to keep certain people. They were going to keep certain amounts of people. I honestly didn’t have the best training camp, you know I didn’t give myself the chance to compete with everybody else, and I was the odd man out.

Strauss : Now with the Redskins, do you have a favorite memory so far?

Armstrong : So far, I think it’s everything that’s been going on on throughout the year. It’s been a great journey I would say because basically it’s the jump from practice squad, and nobody knows him. And, then all of a sudden, I’m making it to start, has been the best memory. And, I think catching that touchdown pass against the Packers will probably be the spotlight so far, hopefully I get to make a lot more of the moments happen right now though.

Strauss : Did you ever dream of coming this far?

Armstrong : Yeah, as long as I remember…I just saw a picture of myself, I had to be like one or two, and I was in a football helmet and I was holding a football. So, as long as I remember, I’ve wanted to play football. And, every time they asked what do you want to do when you grow up, I’d always say football player. It wouldn’t even be a question about what I wanted to do. But, it was my goal in the end. I never knew that it was going to take this long or it was going to be this scenic. I can’t sit here and say that, because I would think that would have been a complete lie. But I just knew that if I kept working that anything could happen and I could make it. And, that I could end up playing in the NFL.

Strauss : So, who had the most impact on your football career?

Armstrong : I would say my mom because she was the one driving me to football practices and coming to games, and supporting me. Seeing the way she worked to support us and make sure we had a nice household was very inspirational to me. I knew that I had to keep on working to reach my goal, so that I could give back to her in the long run. I had completely different coaches along the way that all had influences on me as well. But, it all goes back to her, just being inspired by how she worked, and just basically wanting to make her proud.

Strauss : Do you have a nickname?

Armstrong : Oh shoot, I had a nickname in college that really almost has no meaning at all. But, it was the nickname of “Scoope”… Something like that. Same guy that called me jokingly on draft day was the guy that gave me the nickname. He just showed up and said, ‘I’m going to call you Scoope.’ It ended up sticking and everybody started to know me as Scoope. Other than that, it’s just a few plays on my last name. They call me “Strong” or anything like that. Listen, nothing too crazy.

Strauss : Do you have a charity or foundation?

Armstrong : I don’t have one–yet. I want to start one. I want to focus on the playing off the NFL’s “Play 60.” type-of-thing. And just getting kids active. I probably want to also kind of teach kids basically life-skills. Basically about how you have to work hard, be respectful, you got to be humble. Basically, doing all the right things in life you can do whatever you want. You can reach whatever goal you want to get to. I kind of have a plan, I just have to go out and get a couple years under my belt, that’s my plan for what I would like to do.

Strauss : What’s an experience that changed your life for better or worse?

Armstrong : I think when I broke my wrist and tore a ligament in my hand. That was one of the first that kinda helped me. It ended up being a good thing because I had to re-focus and work through it. I try to live my life without any regrets and by doing that, I don’t want to look back on something and sulk and moan, I would much rather basically learn from it and move onto past it. That was my first moment. And then, getting cut from Miami, it was another one of those kind of wake up, humbling experiences. But, sometimes you got to get knocked on your butt before you realize what you need to do, and what you can do. Those two moments, whenever I’m at my lowest, those are when I ended up being able to rise up and be successful. I think.

Strauss : So, what’s your favorite quote?

Armstrong : It comes from the Bible, Proverbs 13:4, the quote is, “The slugger craves and gets nothing, but the desires of the diligent are fully satisfied.”

Strauss : And, what does that mean to you?

Armstrong : To me, it basically it says that if you’re going to be lazy, that you’re going to sit back and you’re going to want something, but never going to get it, because you’re never going to work for it. If you’re willing to go out there and work and bust your tale, you can get whatever you desire. You can reach whatever level you want to.

Strauss : If you could describe yourself as any ice cream flavor, what would you be and why?

Armstrong : Let’s see, any ice cream flavor… I would be… A good one would be rocky road. It’s been a long journey, I think that one would be good. I’m kind of had conflicts. What’s in there? Marshmallows. I can be a softy at times… but I think a good one would be rocky road.

Strauss : For someone who wants to make it in the NFL, what advice do you have?

Armstrong : Just keep on working. Make sure you stay focused, each and every play. And to be the best, that they could be at that time. They won’t ever know if it’s the last play or not. And you need to make sure you show your focus and concentration. Be aware of the drive and perseverance to do it day in and day out!

Strauss : Is there anything you want to tell Redskins fans that we have not talked about?

Armstrong : I would just say to all the Redskins fans, just support your team through thick or thin. We’re out there working hard! We got some good things  to keep it going!

Strauss : Thank you for so much your time!

Armstrong : Oh yeah, no problem!

Announcement : Thank you for listening to the interview with Anthony Armstrong. I hope you enjoyed it, and I hope you leave your comments below! Please continue to check out my website http://prointerviews.org/, “LIKE” the Facebook page at http://facebook.com/ProInterviews/, and follow me on twitter at http://twitter.com/ProInterviews/. Thanks again for listening, stay tuned for more interviews.

->Here are the personal questions Anthony Armstrong answered.<-

Strauss : If you could meet anyone who would it be and why?

Armstrong : Let’s see… I’d like to meet to Dr. Martin Luther King Jr. I’d like to meet him and learn about his causes and everything and get his own personal view on everything. But I would like to also hear what he had to say, face-to-face. I’d also like to meet Coach Tony Dungy. I read his books, and he is a very inspirational guy. He is somebody that you learn a lot from just being around and listening to his wisdom and his knowledge.

Strauss : If you weren’t playing in the NFL, what would you want to do?

Armstrong : I would probably be coaching because I think doing football is when I am the most happy. It’s kind of like my getaway from the real world. I go out there and have fun, and run around, and do what I’m most happy doing. But, it’d probably be coaching.

Strauss : What level of coaching?

Armstrong : Hmm, if I wouldn’t be playing. If I needed to find the easiest way in, I would want to get into high school coaching. But, I have some friends at West Texas. Since I know their staff, it makes them loose. I would help make their receivers the best receivers I could .

Strauss : Who was your childhood star?

Armstrong : Growing up, I loved watching Deion Sanders. I loved the way he approached the game and his fun that he had out there. It’s because he was so electrifying. He was always making plays on offense, defense, special teams. I think when I got a little older, I started watching Marvin Harrison, after that season where he caught 143 passes, something like that. And, I tried to imitate my game off of him. But I liked, pretty much, all the motivating football players out there, and the ones that stand out.

Strauss : What is your favorite TV Show?

Armstrong : I watch a whole bunch of SportsCenter. That’s really what my television stays on when I really do watch TV. Sometimes, I’ll catch stuff on HGTV and other real-estate TV shows. They’re pretty interesting to me.

Strauss : What is your favorite movie of all time?

Armstrong : I like “Coming to America”, “Harlem Knights”, “Life”, and one last one would be, “Any Given Sunday”. I guess I got to add “Salt” to the list after recently seeing it.

Strauss : What is your favorite type of pie?

Armstrong : I would say probably just apple pie. Whenever I do get some, I can always eat it…especially when it’s warm, and you get the ice cream on top, that’s the best part!

Strauss : What would your last meal on earth be?

Armstrong : It would be a Thanksgiving meal. It would be probably turkey, dressing, gravy, cranberry sauce, it’s the full out, Turkey Thanksgiving dinner.

Strauss : Thank you so much for taking the time.

Armstrong : Thank you! Keep up the great work!

9
Nov

47 : HOF Pro Interview : Thurman Thomas

Strauss : Why do you use twitter?

Thomas : Just to communicate with friends and fans.

Strauss : If you could meet anyone in the world who would it be?

Thomas : Dr. Martin Luther King, Jr.

Strauss : Who was your childhood star? Why?

Thomas : Walter Payton and Earl Campbell.

Strauss : What is your favorite TV Show? Why?

Thomas : Sanford and Son.

Strauss : What is your favorite movie of all time?

Thomas : Full Metal Jacket.

Strauss : What is your favorite type of pie?

Thomas : Angel pie, that’s what we call our second daughter.

Strauss : What would your last meal on earth be?

Thomas : Lobster, salad, green beans, diet coke, and a hot fudge sundae.

Strauss : How long have you played football?

Thomas : Didn’t start playing until 8th grade.

Strauss : Did you have a favorite sport besides football?

Thomas : Baseball was my favorite.

Strauss : What is your favorite memory from Oklahoma State?

Thomas : Keeping Barry Sanders on the bench 4 two yrs.

Strauss : What was the best thing you learned at Oklahoma State helping you the most in the NFL?

Thomas : Running between the tackles, it made me tougher.

Strauss : What was your draft day experience like? When were you expecting to get drafted?

Thomas : Excited, but teams told me I would go in first round.

Strauss : What is your favorite memory with the Bills?

Thomas : 51-3 in the AFC Championship Game.

Strauss : What is the most vivid memory from any Super Bowl?

Thomas : Two teams- Red, White, and Blue… The Desert Storm.

Strauss : Who was your best buddy from the Bills? What was the best memory you had of that player?

Thomas : Biscuit, just his speed and quickness.

Strauss : What is it like being a Hall of Fame RB? What is it like to look back on your career and see that you amassed over 12,000 rushing yards??

Thomas : Never cared about stats. I didn’t actually know how many yards, I retired with…

Strauss : Who had the most impact on your career? How?

Thomas : Elijah Pitts (RB Coach in Buffalo) told stories about Lombardi.

Strauss : If you could look back on one play, and you had to tell people that never had a chance to see you play, that “this play” of thurman thomas would define your career, what would that play be?

Thomas : I don’t think one play defines a career.

Strauss : What do you want your career to be remembered for?

Thomas : Not being selfish, being a team guy.

Strauss : What is your nickname? Why?

Thomas : Squatty, I don’t really know why.

Strauss : What is your favorite charity? Why?

Thomas : I don’t have a favorite one. All charities are great.

Strauss : What is an experience that changed your life?

Thomas : Having my first kid. Responsibility came at a young age.(twenty-three).

Strauss : If you could describe yourself as any ice cream flavor, what would you be and why?

Thomas : Vanilla, no clue why.

Strauss : What is your favorite quote? Why?

Thomas : “Let Go and Let God.”

Strauss : For someone aspiring to play football in the NFL, what is the best advice you can give them?

Thomas : Work hard, but always have a second plan.

Strauss : Thank you for your time Thurman.

Thomas : Thank you Max.

24
Oct

44 : NFL Pro Interview : Akbar Gbaja-Biamila

If you want to download the audio interview with Akbar, right-click this link.

 


Check out Akbar Gbaja-Biamila’s web site at http://www.RUSHthePASSER.com/

Announcement: Hello, my name is Max Strauss. I would like to welcome you to the interview with Akbar Gbaja-Biamila. Akbar played college football at San Diego State, and went undrafted in 2003. He played with the Raiders, Chargers, and Dolphins while in the NFL. Let’s welcome him.

Strauss : Alright, why do you make it important to connect to the fans through twitter?

Gbaja-Biamila : Well, I think twitter is a great platform, I think to reach out to the masses. You know I think twitter does something that other social networks don’t do. It gives you a quick blurb, “What’s on your mind?” I think often times people don’t want to, especially in this age, engage in full on conversation, but just kind of get them up to the beat of what I’m thinking. I think that twitter is a great platform just to give people a tidbit of what I’m thinking.

Strauss : Who was your childhood star, and why?

Gbaja-Biamila : Oh, oh boy, well I think there’s a couple. Childhood stars that I grew up liking was Muhammad Ali, Michael Jackson, and Magic Johnson. In fact all three of them, they epitomized greatness, it’s what’s I’ve always strived for. And, I think that all those have unique twists and tales to them. You look at Magic Johnson, one of the greatest court generals to play the game, and you look at what he’s done after basketball. Look at what he did in 1991 when he was diagnosed with the HIV virus, and just how he took that head on. And then, when you talk about Muhammad Ali, how he took on the Vietnam War. And then of course, you go to Michael Jackson who was a pop sensation and took entertainment to whole and another level being the first african american to feature on MTV. Those types of things. So, they were all pioneers, and yet they were exceptionally great at the particular gift that god blessed them with.

Strauss : What was your favorite NFL team growing up?

Gbaja-Biamila : You know what I didn’t watch the NFL growing up, I was actually a basketball player, so I’m a long time Lakers fan. I didn’t watch a lot of football. I did like the Miami Dolphins because of Dan Marino but I wouldn’t say I’m a fan. But, as I started to know a little bit more, it was the Raiders.

Strauss : Did you see any live NFL games growing up?

Gbaja-Biamila : Yes, my first NFL game was a Raider game at the Coliseum. I couldn’t tell you who they were playing because I don’t remember.

Strauss : If you could meet anyone in the world, alive or dead, that you have not met before, who would it be and why?

Gbaja-Biamila : Michael Jackson, he w. Funny story is, I bought tickets to go see him in London at the Old School Arena just two weeks prior so I just getting ready to leave upon the date that he died. I still ended up going out there because I bought the plane tickets. That was the one person I was looking forward to meeting, so it’d be Michael Jackson.

Strauss : So, now we’re going to talk about the football career. So, in high school you played basketball, and what made you decide to focus on football over basketball?

Gbaja-Biamila : Well, it’s one thing to say that I focused on football, well my brother Kabeer was in the game that in high school. And everyone thought that I could, with the same type of body-frame, I could compete as well in football. So they thought I could give it a try. So, I had a lot of people. I didn’t  want to play it because I wanted to go to the NBA, I gave it a try. And, after that, I really just never looked back, and had instant success. Having never played or understood the game. I just continued to develop my game since then.

Strauss : What number did you wear in high school?

Gbaja-Biamila : I wore number 30.

Strauss : And, then in college what number did you wear?

Gbaja-Biamila : Number 94. [I switched] because in college there’s a certain number you have to wear for defensive line, and certain numbers are illegal and others are legal.  So, 30 was illegal.  I chose 94 because it was a number away from my brother who wore 93 in college.

Strauss : In the NFL, you didn’t switch, did you?

Gbaja-Biamila : Yeah, I wore number 98 my rookie year, and because of a veteran guy had number 94, and he was going to charge me 100,000 dollars to buy his jersey, so I just waited my turn, until my second year, and I switched the jersey number.

Strauss : Back to college football, what is your favorite memory at San Diego State?

Gbaja-Biamila : I’d say my entire college experience was my favorite memory. I still have goosebumps about the entire experience. How can I choose just one situation but it was culture shock coming from inner-city Los Angeles to San Diego. So, my entire experience at San Diego was incredible. I don’t have one bad thing to say about San Diego.

Strauss : What was the most important thing you learned outside of playing football at San Diego State?

Gbaja-Biamila : Without God, there is nothing. So, I realized outside of football, that it was all because of God’s greatness that I was able to play, that I would be living, that I could do anything. I think the power of god is the thing I learned the most outside of football.

Strauss : When were you expecting to get drafted, and what was your whole draft day experience like?

Gbaja-Biamila : Emotional, I was expecting to be a late rounder, and fell into free agency, so unfortunately I was disappointed because of the whole drafting process, but it ended up working out well though. So then, Al Davis called and said, ‘How about Silver and Black?’ and I said, ‘Heck Yeah!’

Strauss : As you grew as a player, how important had film been to your development? People say, ‘film makes players great’, is this true? Why or why not?

Gbaja-Biamila : Well look, watching film is probably the most important thing in the National Football League because everybody’s the talent wise. I mean, somebody might run a little faster, little stronger, but by in large, all those guys when you make it to pro football, you have reached an elite status and I think what separates the guys from each other is person going into the film, and watching film it allows you to understand football. You understand tendency in a beat of the other team, watch your doing, what they’re doing, and when you collectively can watch that, you continue to understand the game. You can start to predict games. And, the great ones like Rod Woodson and Jerry Rice, they understood, they could predict games, they could be in the game, but they could see it before it happens. Where a lot of guys try and make up for it with their athleticism and it’s a known fact in the National Football League, the longer you play the more your athleticism and speed and all that stuff decline. And if your mental side, along with your mental sharpness declines with that, then you’re going to be hitting that three-year window.

Strauss : What have you learned from your teammates?

Gbaja-Biamila : To be good, is not good enough. You have to strive at being great.

Strauss : Who was your best buddy throughout your football excluding your brother?

Gbaja-Biamila : Nnamdi Asomugha. We just developed a friendship that has gone beyond football. Often times, when you develop relationships in sports, it sometimes can be conditional, meaning as long as your on the team, ‘I’m cool with you. But, as soon as your done, then, that’s it.’ That’s just the culture and nature of sports because players come in and out. So for some people, it can be a little colder to relationships just because you may be cool with somebody, then they unexpectedly get traded, cut, or injured, or out, then you never see them again. And I believe our relationship has past through those thresholds, and it’s just a continuing relationship.

Strauss : What’s your best memory with Nnamdi?

Gbaja-Biamila : Our football experience, and just traveling the world. We traveled the world, I think,  fifteen, sixteen countries something like that.

Strauss : In 2005, you spent the year out of football, what did you do, and what was that whole experience like?

Gbaja-Biamila : That was a stressful year out of football because I had no idea what I wanted to do. But, it was in that year, that moment, that I realized, that if I got an opportunity to play football again, I would try to condition myself for my ultimate dream which was, after football, to broadcast. And, so I spent 2005 spending a ton of money because I didn’t have any other income coming in. But at the end of that, I realized that when it was over, because it was the first time that I was actually cut, that I was going to have a boat. The reason why most athletes are broke after is because they don’t have a plan of what they want to do because it’s all football, 24/7. So in that year, I spent time, figuring out what I wanted to do for the rest of my life, post-football.

Strauss : What was it like to have your brother play in the NFL?

Gbaja-Biamila : Oh all excitement. Exciting to watch him play. I grew a tremendous amount of inspiration to watch him play. To know somebody who achieved the absolute greatness. I talked about my infatuation with athlete stars like Magic Johnson, pop sensation Michael Jackson, and Muhammad Ali. You take those guys, and then put it right in your own house and to see somebody who’s a product of our families and to go out and achieve greatness beyond my wildest dream, and see him do Monday Night Football, to see him make his first touchdown on Monday Night. To play against him on a monday night game with Brett Favre and he just destroyed it.  Those things were also cool. I think that he retired early, but, I wouldn’t say that’s early, a ten-year career is pretty decent, but he still had a lot more left in him, loved to see him play at least three or four more years, but he decided that he wanted to retire. Playing with him in San Diego State was great. Playing against him in the Pros, once with the Chargers, once with the Raiders was an excellent experience. There is nothing that will ever take those moments from me, I’ll remember that forever.

Strauss : Did you ever get a nickname throughout your career?

Gbaja-Biamila : No, well you know what, my nickname kind of spawned from the fact that John Madden gave my brother the name, KGB, which was fitting because it was the Russian CIA. So, all the coaches and all the players in the NFL started calling me AGB, and it’s really the only one that ever stuck. I never really had a nickname because my name is two syllables, Akbar. So, AGB is what stuck.

Strauss : Do you have a favorite charity?

Gbaja-Biamila : Favorite charity would probably be Orphans and Widows in Need, it’s actually part of the Asomugha foundation. All his foundations stand for, “Orphans and widows in need.” I’m on the board of it now of the foundation, and it’s taking care of those who don’t have that. You know the Bible commands us to take care of orphans and widows that are out there in the world, so it’s just a tremendous thing they have going as far as looking out for teens, orphans, widows in Nigeria. And in all other parts of the continent of Africa.

Strauss : What’s the best thing that has ever happened to you?

Gbaja-Biamila : I would say, getting married and having two kids. You know I have a son, Elijah, and a daughter, Si. I don’t know, just the whole family experience, has taught me so much more off the field. There’s the physical condition,  this all the other kind of stuff that you have to do to strive as a football player. But there’s really nothing you can do to jump right into becoming a father, to be a husband, those things just sharpen in context. It’s just trying for me to get concentrate on on being a better father, better husband, so that right there, being a family man is the best thing to have.

Strauss : What is your favorite quote?

Gbaja-Biamila : “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.”

Strauss : What does that mean to you, though?

Gbaja-Biamila : I remember a player a while back tell me, “Don’t be afraid of success.” I never knew what that meant, don’t be afraid of success. There’s a certain time in your life, certain people sabotage the ability to be great or successful at something because they don’t want expectations. And so, that quote really resonates with me, “Our deepest fear is not that we are inadequate,” not that really believe that we can’t accomplish or do things, but it’s that we are going to be “powerful beyond measure.” that’s an expectation, that is going to be linked with you for the rest of your life. If I linked to the smartest people in the world, some people wouldn’t want that, they would deflect that, “No, no, no, they are not smarter than me.” Because they don’t want to bear the responsibility or the greatness or the success of being the best or smartest, so on or so forth. Go up to somebody and say, “Hey look, your the fastest kid, or you’re the smartest kid I’ve ever seen, or you’re the best looking kid, I’ve ever seen or you’re the smartest.” and most of the times, the people will deflect there are others. They don’t want to hold onto that expectation. Don’t be afraid of failure, sums that all up.

Strauss : I’m hoping to major in communications in college. Why did you choose communications?

Gbaja-Biamila : Well, I tell you this. God gives everybody a gift, and I realized the gift that god has given me was to be able to speak. And so, I knew immediately, I was in touch with that, and I said, that’s what I want to do the rest of my life, that’s what I want to do for a living. And, it was only thing that right when I was done that I had an opportunity to call football games, where I spent the last twelve years doing, college, high school, and pros that I couldn’t complain if I were talking about something else, so that’s how my entire lineage just happened. From football to broadcasting to college football.

Strauss : If you could describe yourself as any ice cream flavor, what would you be and why?

Gbaja-Biamila : Hmm, I would say, hm. I would probably say, the graham cracker ice cream, it’s been the newest flavor. And the reason why is because it’s never been too sweet, it’s just right enough. It’s just enough, just enough munch to make an impact. And, I have just enough impact to make in a person’s life. people Just enough to make an impact to the , hm.

Strauss : What’s it like talking at the rookie symposium?

Gbaja-Biamila : It feels good knowing that you can make an impact on people you may or may not ever see again. I’ve sat down and talked to guys like Reggie Bush, and he’ll say, “Hey, I remember when you spoke to me, man, I’ll never forget that.” And, this year was kinda special at the symposium, because my son had a chance to sit in and watch me speak to 300 plus rookies so that was good.

Strauss : For someone aspiring to play football in the NFL, what’s the best advice for them?

Gbaja-Biamila : Haha, for someone who wants to probably play in the NFL, I would tell them to come up with a second plan. That would be my advice to them. And, I say that because having a second plan outside of football. Because the only average career is three years. But having a second plan, allows you to appreciate that a lot longer. Because often times you can get trapped, so wrapped in just football that you forget everything else. And what football eventually, like it will for everybody, stops, and it can become  a sour experience if you’re not ready for life after football. So, I would say have a focus on something else. A, it gives you better appreciation of the game that you’re playing knowing that it won’t last forever. B, when it does end, you’ll have a game-plan.

Strauss : Is there anything you want to tell your fans that I haven’t’ asked or talked about?

Gbaja-Biamila : If I could tell all my fans one thing, I would tell my fans that, “God is real.”  That’s what I would tell them, “God is real, God is good.”

Strauss : That’s it. Thanks a lot!

Gbaja-Biamila : Alright, thanks man, appreciate it.

Announcement : Thank you for listening to the interview with Akbar Gbaja-Biamila. In addition to the audio interview, there are personal questions he answered below. Do you think you have anything in common with him personally, if so, scroll down below to read his answers. Thanks again for listening.

->Here are the personal questions that Akbar answered.<-

Strauss : Before football games, did you listen to any songs specifically?

Gbaja-Biamila : The World’s Greatest. R. Kelly

Strauss : What is your favorite movie of all time?

Gbaja-Biamila : That’s hard. I have every single movie Denzel Washington has ever made. So, all of Denzel Washington’s films. Literally, I have every single one just like I have all of Michael Jackson’s albums.

Strauss : Do you have a favorite snack food?

Gbaja-Biamila : My favorite snack food, hmph… Let me ask my son that. Well, oatmeal raisin cookies.

Strauss : What about a favorite type of pie?

Gbaja-Biamila : Apple Pie.

Strauss : What would your last meal be?

Gbaja-Biamila : That’s a great question. Boy that’s an odd one. If I knew I was going to die, what be my last meal, I would probably just go out and have some sweets. Anything I can get that is sweet. Those chocolate muffin, blueberry muffin, doughnuts, something like that.

Strauss : Thank you for your time.

Gbaja-Biamila : Thanks Max.